A short, sweet little series to make your backside burn! These variations of the classical Pilates exercise "Side Kick Kneeling" will challenge your glute muscles and your core stability.Five Minute Glute Workout pilates machine2 Likes2 Dislikes48 views views146 followersFilm & Animation Upload TimePublished on 2 May 2015Related keywordspilates benefitspilates studio near mepilates workoutpilates videospilates equipmentpilates vs yogapilates reformer machinepilates pluspilates classpilates sockspilates at homepilates wheelpilates reformerpilates anytimepilates definitionpilates classes near mepilates near mepilates chairpilates ring
A short, sweet little series to make your backside burn! These variations of the classical Pilates exercise "Side Kick Kneeling" will challenge your glute muscles and your core stability.
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