This is my go-to, quick Pilates mat workout that I do when I want to get a great workout but I'm short on time. This is a full body workout that will help you feel tall, strong, and energized!
Hayley's Home Pilates Workout exercise 14.1 class 11 4 Likes 4 Dislikes 735 views views 71 followers People & Blogs Upload TimePublished on 1 Nov 2016
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This is my go-to, quick Pilates mat workout that I do when I want to get a great workout but I'm short on time. This is a full body workout that will help you feel tall, strong, and energized!
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