The Long + Lean Power Move of the Week is Breast Stroke. This awesome exercise opens the chest and fronts of the shoulders while strengthening the back and shoulders. This one will definitely improve posture!
Power Move: Breast Stroke pilates studio near me 2 Likes 2 Dislikes 89 views views 71 followers Film & Animation Upload TimePublished on 19 Sep 2016
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The Long + Lean Power Move of the Week is Breast Stroke. This awesome exercise opens the chest and fronts of the shoulders while strengthening the back and shoulders. This one will definitely improve posture!
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