Learn about correct shoulder biomechanics and how to cue good shoulder girdle organisation as a Pilates or barre instructor. This video is an excerpt from a Barre 2.0 teacher training course taught by studio director Elizabeth Wilson. Course information available at
https://www.barre2point0.com
Shoulder Girdle Organisation & Cueing for Pilates & Barre Instructors pilates machine | |
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Film & Animation | Upload TimePublished on 20 Feb 2019 |
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